MODERN LIFE IS HOLISTIC
INTERDISCIPLINARY COACHING & ADVISORY
Bridging science and spirituality, closing the gap between therapy and advisory, bringing together business and life coaching for it’s all connected. Using techniques like HYPNOSIS, MEDITATION, YOGA, SYSTEMIC COACHING, FAMILY CONSTELLATION, NEUROSCIENCE & EPIGENETICS
Bridging science and spirituality, closing the gap between therapy and advisory, bringing together business and life coaching for it’s all connected. Using techniques like HYPNOSIS, MEDITATION, YOGA, SYSTEMIC COACHING, FAMILY CONSTELLATION, NEUROSCIENCE & EPIGENETICS
Take life into your own hands, for it is not what happens to you, but what you make of it.
SAY NO to
Hiding behind your work, holding on to emptiness, protective claims, overworking, overthinking, psychosomatic stress, insecurity and invisibility, feeling misunderstood, not being able to speak your truth, pretending to feel successful and fulfilled
SAY YES to
Knowing how to deal with physical, mental and emotional distress, purposefully working for something that aligns with your values, being excellent AND effortless, love and truthful relationships, negotiating successfully, conscious communication
Methal Health Expert
SAY YES TO AN AUTHENTIC LIFE
BERNHARDT METHOD
Modern neuroscience teaches us, that its not important to talk about why you have come to suffer from panic attacks, but how your mind creates the inevitable psycho-somatic reactions you fear and suffer from the most. This where the Bernhard-Method delivers fast and self-reliant techniques, so that your suffering finds a quick and lasting end. I am here to guide you through, so that your past no longer defines your future.
HYPNOSIS
The inherent quality of language is manipulation. We all want something from one another and hope to gain it through actions and words. If it is love and affection, security and connection, demarcation and individualization, our words carry our wishes. Hypnosis uses that quality to change the structure of your mind by using the right kind of words, that will not only impact your thoughts, but sustainably change your life for the best.
SAY YES TO LIFE
THERAPEUTIC MEDITATION
Not every kind of meditation is right for you. Some can lead you even deeper into feeling hopeless and in despair, others can stress and rage you. Learn which meditation is really for you, (and what is not) to support your needs and lifestyle. Know the right tools and how to use them, to live a life of joy and success, no matter the daily challenges. Find alignment, find truth, live your life.
LIFE COACHING & ADVISORY
Find your true purpose, define your goals, determine your values and challenges. Regain your lust to thrive and decide to live YOUR life. Use the practice of the right questions being asked at the right time by an unbiased person, who will function as the meditator between your inner polarities. Take the birds eye perspective to lift above and dive deep, with the support of a professional.
BREATH, YOGA, SOUND
The breath is our most powerful tool. Receive breathing techniques, body sequences and soundhealings, that calm or elevate, cool or heat, regulate or transform you, bringing uplifting and life altering elevation and trust. The ancient technology of pranayama, Yoga, sound and mantra are one of the oldest forms of scientifically proven health practices, which you can use on the go, wherever you go, no matter what.
ABOUT ESTHER SEIBT
Having been a part of the entertainment industry since 1990 I recall an event in the year 2013, I’d like to share. Known to be darling of the press I was again, like so many times before, on the red carpet as an actor and had a key moment that changed my life for good.
For years I was suffering from panic attacks and anxiety, when a journalist asked me a rather simple question: “Which brand do you wear today”?
Mad about the insignificance of his questions, I ask myself “Why don´t they ever ask about who I am and what I stand for.” when it hit me: I had no idea. Paralysed by the meaning of my revelations I withdrew from all my public obligations and went into medias res, into finding, defining and building who I wanted to be for myself and others, not only looking to find but bring meaning into my mere existence.
Today I know my process of becoming who I am today, started exactly at this moment and I was lucky and determined to meet wonderful teacher and guides along y path, leading me towards a life detached from unwanted pain, irrational fears, paralyzing anxiety and intrinsic sadness.
It was at a point of absolute surrender that my therapist at the time took me by the hand and offered me teach me his methods, not only in order to get out of mine, but to pass on those tools to others. Many learnings, experiences and educations later I am here for you to help you back and forth into living a life of abundance and joy. And even though my story is not yours, nevertheless my learnings may become your solutions into living the life you really desire.
I am Esther and even though I am an artist and a writer, a woman and a Berlin-girl, a wife, a coach, a consultant and a Yogi, yet first of all I am a human being which is fascinated by other humans, by our potency and capabilities, our wit and our ability to transform and take conscious action — which is why I believe that we are all entitled to live in joy, serenity, balance and so much what makes a life worth living every breath of your life, starting today. Join me.